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Old 03-16-2009, 06:47 PM
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Originally Posted by Richie3Jack View Post

About 12 years ago I purchased the book 'Mental Management for Great Golf' by Dr. Bee Epstein-Shepherd.

It pretty much blew away the stuff I've read from other books on the mental sde of the golf, giving a lot of *techniques* on mental focus, calming one's self down, and other goodies.

I've forgotten a bit of it since I only read it once and then lost the book in the move, but it was really good. In fact, I use some of the techniques today in order to help lower my high blood pressure.

It's really a book that should be talked about a lot more when it comes to the game.


3JACK
Ordered my copy today, Richie. Thanks for the idea!

For those similarly inclined, the book is available on Amazon as low as a penny (plus $3.95 S & H). http://www.amazon.com/gp/offer-listi...ef=ed_oe_h_olp

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