[Daryl]

Let's start the day with a little golf thought.

The downstroke.

Down and out (and forward). 3 D. That makes the delivery path a little in-to-out thru the ball. A horizontal hinging is a good choice? But in stead of only rolling the left forearm in the thru swing - is it also a good thing to active role /rotate your right forearm to get a good impact and ball contact?

If the Ball was above your head, would that be "Up and Out"?