Extensor Action and it's affect on Backswing - LynnBlakeGolf Forums

Extensor Action and it's affect on Backswing

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Old 04-20-2007, 08:36 AM
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Extensor Action and it's affect on Backswing
To the knowleadgeable membership of Lynn Blake Golf,

When applying extensor action in the backswing......what will the appearance of the right elbow be in relation to the left arm and what variables can affect the right elbows appearance??

To clarify appearance......will the right elbow be above or below the left arm from face on view at halfway back, right forearm parrallel to the ground, Top, and/or End.

To clarify variable.......I believe one variable would be pivot.

Thanks in advance for your answers as I try to learn more through teaching and my study on Lynn Blake Golf.

Sorting Through the Instructor's Textbook.

B-Ray
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Old 04-20-2007, 09:53 AM
neil neil is offline
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IMO once you get to the right forearm parallel to the ground the right elbow will be below the left arm from a front view.You can't get to this position without some shoulder turn,it is your aquired motion backstroke.Any further backstroke motion and the right forearm flying wedge means the elbow will always be below plane.The flat left wrist is on plane .
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Old 04-20-2007, 12:04 PM
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Originally Posted by neil View Post
IMO once you get to the right forearm parallel to the ground the right elbow will be below the left arm from a front view.
Brian Gay's right elbow never goes below his left arm while he's hitting wedges (First 2 minutes of vid.) during the warm up tape at the PODS.

However Lynn's Right Elbow shows up below his left arm in his acquired motion pics specifically frame 11 is the first spot you see the right elbow peak out below the left arm.

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Old 04-20-2007, 02:42 PM
golfbulldog golfbulldog is offline
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My limited understanding so far is that elbow position has less to do with extensor action and more to do with wrist action and 7-3... i.e how you choose to stress the shaft... hit or swing...

Elbow position depends alot on when you rotate your left face to plane ( or is rotated to plane)...early rotation to the plane keeps elbow by the side and lower and works with standard wrist action.... whilst single wrist action tends to delay the rotation of left hand to the plane and hence elbow gets higher ...

So elbow position at the top of the swing dictates the location of forearm position which in turn dictates the mode of shaft stressing / loading lag pressure...?

So within the confines of a straight plane line, i think the choice of wrist action dictates the rest.... and wrist action is easily influenced by adjusted address ....

Starting at impact address, like Brian does, makes early rotation of the left hand to plane weird feeling (IMO).... startin at mid body hands makes standard wrist action ( early rotation left hand) easier ...like Sergio....Maybe!

But neither are absolutes....IMO Brian's Backswing has some components which are more "hitter" whilst his downswing is definitely "swinger".... it matters little because he is remarkably close to having 3 imperatives and 3 essentials on nearly every shot!!

Is there some old BG footage... before the makeover!! He has a really solid pattern developing now!!! Intersting to compare with the old Brian!
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Old 04-21-2007, 09:25 AM
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[quote=golfbulldog;41013]

Starting at impact address, like Brian does, makes early rotation of the left hand to plane weird feeling (IMO).... startin at mid body hands makes standard wrist action ( early rotation left hand) easier ...like Sergio....Maybe!

[quote]

golfbulldog,

Interesting post.....however the video I have of Sergio Garcia at our teaching facility does not show his right elbow below his left arm ever in the backswing.

In fact the only PGA Tour Player I have seen on video whose right elbow shows up below his left arm in the backswing is David Toms and he starts with mid body hands (adjusted address).

I will check my sequences of Sergio when I get home to see if I have anything where his right elbow shows up below his left arm in the backswing.

The truth may lie i the pictures but the why is somewhere in the machine.

Sorting Through the Circuit Player's Handbook.

B-Ray
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Last edited by bray : 04-21-2007 at 09:27 AM. Reason: Quote Didnt Show Up
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Old 04-22-2007, 05:54 AM
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If you're applying Extensor Action (correctly) then the right elbow doesn't move away or up (from the body) until the right arm is fully bent (as far as EA allows it to be bent). Visually, the right elbow is always visible below the left arm, including Adjusted Address.

98.10% (I made that number up) of golfers don't use (apply) EA, including the Pro's (at least applying EA from the beginning of Start-up). Integrally related is that you can't perform the Right Forearm Takeaway with-out EA. Anyone can be taught to fake the look.

Sergio doesn't apply much Extensor Action (but some) but certainly doesn't use the RFT.

The only knowledge I've gained about EA from studying those who don't apply it, is that there are many ways to hit a golf ball. IMHO.

All of this should be under the heading of "The Magic of the Right Forearm".

Hurry up and sign up for the Las Vegas clinic.

Furthermore, I can't believe I have more posts than Neil.

Last edited by Daryl : 04-22-2007 at 06:35 AM.
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Old 04-22-2007, 12:54 PM
golfbulldog golfbulldog is offline
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[quote=bray;41028][quote=golfbulldog;41013]

Starting at impact address, like Brian does, makes early rotation of the left hand to plane weird feeling (IMO).... startin at mid body hands makes standard wrist action ( early rotation left hand) easier ...like Sergio....Maybe!

Quote:

golfbulldog,

Interesting post.....however the video I have of Sergio Garcia at our teaching facility does not show his right elbow below his left arm ever in the backswing.

In fact the only PGA Tour Player I have seen on video whose right elbow shows up below his left arm in the backswing is David Toms and he starts with mid body hands (adjusted address).

I will check my sequences of Sergio when I get home to see if I have anything where his right elbow shows up below his left arm in the backswing.

The truth may lie i the pictures but the why is somewhere in the machine.

Sorting Through the Circuit Player's Handbook.

B-Ray
Hi B-Ray

I had this edited clip of sergio from the Bushnell commercial! His right elbow "appears" to be lower than the left elbow in the last 1/3rd of the backswing... but this is highly dependent upon camera angles....



I still think that extensor angle and elbow position are not linked much...
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Old 04-22-2007, 10:04 PM
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comdpa comdpa is offline
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Originally Posted by bray View Post
To the knowleadgeable membership of Lynn Blake Golf,

When applying extensor action in the backswing......what will the appearance of the right elbow be in relation to the left arm and what variables can affect the right elbows appearance??

To clarify appearance......will the right elbow be above or below the left arm from face on view at halfway back, right forearm parrallel to the ground, Top, and/or End.

To clarify variable.......I believe one variable would be pivot.

Thanks in advance for your answers as I try to learn more through teaching and my study on Lynn Blake Golf.

Sorting Through the Instructor's Textbook.

B-Ray
Hopefully this will help...
http://www.golfdigest.com/search/ind...703annika.html
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Old 04-23-2007, 10:03 AM
golfbulldog golfbulldog is offline
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Originally Posted by comdpa View Post
Hopefully this will help...
http://www.golfdigest.com/search/ind...703annika.html
Interesting Comdpa, Annika has right elbow above left (in backswing) at a time when Lynn would just about have right elbow below left elbow? No?

Different clubs... but Lynns left hand is more turned to plane and earlier left wrist cock... i just can't believe that the elbow position halfway in backswing is not related to left wrist action and at top /end related to loading action...

Anybody comments... Thanks
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Old 04-23-2007, 10:07 AM
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Originally Posted by golfbulldog View Post
Interesting Comdpa, Annika has right elbow above left (in backswing) at a time when Lynn would just about have right elbow below left elbow? No?

Different clubs... but Lynns left hand is more turned to plane and earlier left wrist cock... i just can't believe that the elbow position halfway in backswing is not related to left wrist action and at top /end related to loading action...

Anybody comments... Thanks

Could have to do with the plane angle too . . . seems like a steeper plane angle would show "less" elbow.
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