[innercityteacher]

[quote=innercityteacher;83602]The question is, how do I throw most effectively?

Originally posted by Yoda

Correctly executed, DDL, the Aiming Point Concept (6-E-2) produces alignments identical with those of the Impact Hand Location Concept (7-8 ). The former is the indirect equivalent of the latter (6-E-1). But as Homer says, "When in doubt, there is always the Impact Fix Hand Location procedure" (6-E-2).

Note: The as-yet-unpublished 7th Edition of The Golfing Machine includes a revision to 6-E-1. In the 5th sentence (6th Edition page 82), change 'Flat Left Wrist' to 'Impact Hand Location.'
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So, the first thing I want to zero in on is how to make the most effective Throw, for Swinging, or Drive for Hitting.

ICT

The most effective ways to Throw and Drive!

Originally posted by Yoda

I use Three-Barrel Swinging (Power Accumulators 4/2/3). That is:

Four. Radius Power. The Left Arm; as Accelerated by the Downstroke Right Shoulder Turn -- Rotary Body Power); followed by Sequenced Release (4-D-0) of...

Two. Velocity Power. The Left Wrist Uncock (#2); and...

Three. Transfer Power. The Left Hand Swivel and Roll (#3).

All as driven by Centrifugal Force.


I use Four-Barrel Hitting (Power Accumulators 4/1/2/3). That is:

Four. Radius Power. The Left Arm; as Accelerated by...

One. Muscle Power. The Driving Right Arm and Elbow with the Right Shoulder providing the equal and opposite reaction (Launching Pad Body Power); followed by the Simultaneous Release of...

Two. Velocity Power. The Left Wrist Uncock; and...

Three. Transfer Power. The Left Hand Roll (but no Swivel).

All as driven by the Right Arm Triceps and Pectoral Muscle Power.
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ICT