[david sandridge]

Boy a lot to think about. I thought the hands were just clamps. Course there is the left wrist uncocking on plane. Oh and then I learned never add anything. If I add anything once I start down things aren't better. If I am swinging according to "someone" you can do it with the left arm only ie top hand and that is a side arm frisbee throw. Or you can do it with the right arm only ie top hand and perhaps that requires adduction(instead of or in addition to) , underhanded motion, or you can use both arms swinging. Anyway with top hand thoughts that has to be coordinated with getting the right side thru and with bottom hands thoughts that has to be coordinated with getting the left side out of the way. Of course the mind should be in the hands anyway!. Oh I almost forgot CP and CF procedures. I guess CP would be bottom hand and CF top hand. Course I am trying to throw it out and not throw it away. I was so excited when I went to the range today in a short sleeve shirt to work on all this. I must admit I was just confused and today I have "tennis elbow", am sore all over and don't think I can swing a club being so out of shape. Thanks a lot bucket!. Your stuff was fascinating but scrambled my brain. I think I am going to just keep it simple KISS. Oh well. As a left I appreciate the top hand and bottom hand appellations, however it seems that in baseball the top hand never becomes the bottom hand and in golf the top hand at the top becomes the bottom hand at impact or have I just screwed it up and is that why I am just not getting it. HEEEEEEELP