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Old 07-19-2010, 11:56 PM
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Daryl Daryl is offline
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Join Date: Feb 2005
Location: Illinois
Posts: 3,521
Originally Posted by grantc79 View Post
I started out as a swinger but I am not built for it.

I'm 6'5 285 and very muscular and not exactly the most flexible person in the world. I failed all but one portion of the TPI Flexibility test.

I have gotten a lot more flexible but I don't think swinging is in the cards for me.

I have all the time in the world (job not doing shit right now) so I can literally practice for 8 hours per day if necessary.

I just need to start getting these things squared away.
It doesn't matter if you're a swinger or a hitter. Zone 1 needs to function properly for both.
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