[12 piece bucket]

"Humble Pie"

1. Standard Hip Turn
2. Right Anchor
3. Flat Left Foot

That ain't no right anchor ding dong.

10-16-A STANDARD This method involves extremes of action in both directions. That is, Right Knee straight and the Left Knee bent at the Top Position and passing through the double Knee Bend (Sit-Down Position) on the reversed condition of Left Knee straight and Right Knee bent for the Finish. This sequence produces maximum Hip slant at each end of the Stroke.


10-16-B LEFT ANCHOR The action here is identical to –A above (Standard) except that there is no straightening of the Left Knee after passing the Sit Down Position. This method holds the Hips to a flatter turn through Impact and Follow-Through.

10-16-C RIGHT ANCHOR This method is the exact reverse of –B above (LEFT ANCHOR). Here both Knees remain bent until the Sit Down Position is passed. Then the Left Knee begins to straighten. This keeps all pre-Impact motion flat. But the Follow-Through tends to rise quicker with the straightening of the Left Knee.

10-16-D DOUBLE ANCHOR Here both Knees are held at Address Position bend throughout the entire Stroke, producing a very flat Hip Turn.