[Daryl]

Using Extensor Action: From the End of Startup, to the Top and down to Release, with the Right Shoulder On Plane, Hands On Plane, Flying Wedges On Plane, with 3 dimensional Elbow Control, .............

The Right Forearm is On Plane when the Right Forearm Flying Wedge is at Right Angles to the Left Arm Flying Wedge. When the Left Arm Wedge is on the Swing Plane you're on the Turned Shoulder Plane. When the Right Arm Wedge is on the Swing Plane you're on the Elbow Plane.