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Thread: Is hitting more back friendly?

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#26

04-27-2009, 09:38 AM

ColtsFan

Senior Member

Join Date: Oct 2005

Location: Indy

Posts: 220

Originally Posted by KevCarter

So far I'm finding hitting to be much easier on my body... now that I've said it, I'm probably doing it incorrectly or my back will go out tomorrow...

Kevin

Kev,

I shot you a question at Iseek, are you mixing the VJ pivot w/ a hitting procedure?

Thanks