Originally Posted by Yoda
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You must increase the Right Elbow bend (to affect the Wristcock) while simultaneously applying Right Triceps Extensor Action(to maintain structure).
Learning to bend the Right Elbow while simultaneously making the steady effort to straighten it is no small feat. But it can be done and is worthy of the attempt.
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Another question Yoda,
Now if my right arm is completely relaxed and I bend the right elbow it bends very easily, but if I contract the Triceps the right elbow does not bend easily (it bends with resistance). Is this the idea, the right elbow bending should not feel effortless but take a LITTLE BIT of force. I'm sure this could easily be overdone and spin out of control.
Thanks,
Matt