[12 piece bucket]

Here's a GREAT POST from Lynn on how it works for 10-2-D . .. Go get your hammer, put it in your left hand and turn the head so it's facing left . ..

Experiment with a 10-2-B Left Hand and a 10-2-D Left Hand . . . . this will give you a visual of how it has to work.

Colonel,

Put a 10-2-D Grip -- Left Wrist Turned On Plane -- on a hammer whose head faces to the left. Then, drive a nail into a wall on your left. That is 'Throwing the Clubface at the Ball'. And it's a good thing. In fact, if you've got a 10-2-D Grip, it's the only thing! Through Impact, there is only Uncocking (Wrist Motion) and zero Roll (Hand Motion).

The quote from 4-D-0 (Release Motions) assumes the 10-2-B Grip (Left Wrist Vertical to the ground). Unlike the Release Motion required by the 10-2-D Grip (Wrist Motion only), the On Plane Uncocking of the Left Wrist (Wrist Motion) must be followed by the Roll of the #3 Accumulator Angle (Hand Motion). This Sequenced Release simultaneously returns the Left Wrist to Vertical and Squares the Clubface.

To alternatively square the Clubface by 'throwing' the Club past a Bending Left Wrist -- a Horizontal Wrist Motion -- is as disastrous as it is common. This is a different 'throw' -- ThrowAWAY! -- and it is far different than the Swinger's Release Wrist Throw (a Perpendicular Wrist Motion).

So keep in mind this is HOW IT works . . . not necessarily your procedure. BUT I think that you can easier make it your procedure with a 10-2-D grip because you don't have any Swiveling to account for.

I have found that after you get this going into your motion for awhile, you may end up with TOO MUCH OUT. At that point you have to focus on Karate Chopping (Hammering) and taking your Karate Chop "around the corner" with your Pivot and Hand Path.

So after you work on this awhile . . . if you start hitting it "hooky" or "pushy" and missing it fat then you know you've overcooked the out part by having the arms run away from you and getting too much Axis Tilt and too soon.