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Old 01-19-2008, 03:53 PM
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Daryl Daryl is offline
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Join Date: Feb 2005
Location: Illinois
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Originally Posted by BBax View Post
Is it possible by practicing the "waggle" of a standard start-up to get the feel of how the right wrist bends and does not cock as the left hand turns and cocks. I have found this helpful by isolating the movement to develop the feel of maintaning a level right wrist.
I don't know. My Right Wrist only Bends when my Left Wrist Flattens. This only occurs after my Left Wrist Uncocks. Then my Left Wrist Flattens and my Right Wrist Bends.

I use a Stong Single Action Grip. Do This: Put you Palms together in front of you. Make all of the fingers and Thumbs touch eachother (Like you're praying). Then, hold your Right Wrist and Hand Still and only Cock your Left Wrist until the fingers of your Left Hand are at right angles (more like 45 degrees) to the fingers of your right hand. Now: Bend your Right Wrist. Your Right Wrist is Bent and Level. Your Left Wrist is Level and Flat. Impact.

Here is how to apply that to your Golfclub. When you hang from a chin-up bar, the bar is across your hands at the base of your fingers. Both Wrists are Cocked when you do a Chin-up. That's a good grip for a sledge hammer, but not a golfclub. Set the Golfclub Head on the floor. When you grip the club with the left hand the shaft crosses the fingers and palm at a very different angle than when doing a Chin-up. Thats good because your Left Wrist is at Level when the Golfclub Head is on the Ground. Open your left hand and look at that angle. Grip the Club with your Right Hand and use the same angle that your Left Hand uses.

Now when you Bend your Right Wrist your Left Wrist will Flatten. If you bend your right Elbow your Left Wrist can Cock and your Right Wrist can stay level. That is Single Action.

Last edited by Daryl : 01-19-2008 at 04:57 PM.
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