LynnBlakeGolf Forums - View Single Post - Executing the Sequenced Release Thread: Executing the Sequenced Release View Single Post #42 01-17-2008, 08:46 PM phillygolf Senior Member Join Date: Feb 2005 Posts: 355 Hello all, Just some thoughts on sequenced vs simultaneous release. My understanding (was) that release motions are independent of hinge action or grip type. Sequenced is sequenced because the swinger loads the left wrist mainly via centrifugal force, and also dumps it the same - so, the throwout causes the left wrist to uncock first (accumulator #2), then it is transferred to the rolling left wrist (accumulator #3). Of course, there is some overlap, but the main point is the left wrist uncocks first. For simultaneous, the accumulators are being (and specifically the right elbow) are being release via right forearm thrust - triceps muscularly, hence, the simultaneous release - no true throwout. The uncock and roll occur at the same time. Hope that made sense. Good discussion....just wanted to throwout (no pun intended) my take. Patrick phillygolf View Public Profile Send a private message to phillygolf Find all posts by phillygolf