LynnBlakeGolf Forums - View Single Post - Wristthrow Thread: Wristthrow View Single Post #2 02-03-2007, 01:41 PM 12 piece bucket Senior Member Join Date: Jan 2005 Location: Thomasville, NC Posts: 4,380 Originally Posted by labrador To make a wristhrow or not? To throw the right wrist or to just pull the hands through the swing? Advantages and disadvantages of the different moves with respect to power and consistency? Boss . . . A Wrist Throw is pretty much exclusively a Swinger's procedure. And it is very much with respect to the Left Wrist if we are talking a right handed player. If you want to see what a Wrist Throw is just go pick up your hammer and make that motion like hammering a board. That's it. For a Golf like motion you just hammer on an Inclined Plane of motion rather than a Vertical Plane. The wrist makes the exact same motion your left hand is just turned to the plane. For the Swinger the Wrist Throw is actuated via CF and then the #3 Accumulator (Roll) picks up the residual speed hence the name Transfer Power. The Velocity Accumulator (#2) is a very short motion. Just make a left hand hammering motion without moving your arm at all. #2 is just inches from full extension at all times. To get the Wrist Throw down without breaking down the Left Arm Flying Wedge you DON'T FOLLOW THE UNCOCKING (DOWNARD MOTION) WITH A HORIZONTAL MOTION (FLIP) . . . YOU FOLLOW THE UNCOCKING WITH A ROTATION (ROLL OF THE #3 ACCUMULATOR). You may have to learn this in sequence (sequenced release) Uncock then Roll all on the same line as in a Non-Automatic Release. Once you can perform the Motions then you can jack it up with physics and perform an Automatic Snap Release by using an Aiming Point procedure. So G.O.L.F is essentially hammering on an inclined plane . . . . __________________ Aloha Mr. Hand Behold my hands; reach hither thy hand 12 piece bucket View Public Profile Send a private message to 12 piece bucket Find all posts by 12 piece bucket