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Old 02-24-2005, 12:42 PM
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Martee Martee is offline
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Join Date: Jan 2005
Location: Lenoir, NC
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Quote:
What starts it DOWN?
Hip Slide Drill
1. Impact Fix at Setup
2. Backstoke to Top
3. Hip Slide (no rotation, SLIDE)
- Shoulder remains ONLY movement is hips
4. Straight Down the Line

Do Slow tillyou get the Feeling

You should be able to feel PP#3 at the TOP and Down Through.

How much you slide your hips is definitely limited by the movement that would disrupt the plane (shoulder position in this case)
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Martee
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