[curtisj76]

Dont' worry about my last post Vickie - no pics. My shoulder has been good so far. I've been doing the exercises with NO bands and I did some yoga the other day for the first time in quite awhile. Was a little worried about the yoga but the result was no pain. Do you think it's time to get back into the bands? Also, do you think I can work out with light DB's? I've got DB's from 2.5lbs up to 40lbs.

PS Still taking ibuprofen but I'm thinking about cutting back or just stopping. I seem fine right now but that might be a different story after I incorporate some resistance.