[airair]

Just some personal notes:
I'm already sick and tired of this cold winter now when it's at its darkest as well. I live in the south east part of the country near the border to Sweden, so I'm a long way from the parts of the country north of the polar circle. They don't see the sun at all - poor creatures. But it's bad enough here too, so 5 weeks from now my wife and I are going back to the place on the Canary Islands where we recently stayed to get back to a warm place and where I can do some meaningful training as well. Looking forward to it.

I just read that Michael Jordan was called His Airness. That reminds me that I must learn to make lower shots - especially in a headwind. Learning to draw helps I guess - and not just cut and block the shots, making them too high and short. Just a thought this Friday morning here in the cold.

BTW: Are knock down shots, punch shots and the technique for hitting low shots all the same thing?
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