[gmbtempe]

Great post Kevin,

I am working on using 10-14-D, Reverse hip turn, in combination with a 10-13-C shoulder turn.

One thing that someone mentioned to me is that if the right shoulder moves laterally away from the ball for some players this will cause excess head movement, such as myself. In the McDonald drills, drill four, the right shoulder is in line with the center of the stance, not behind it.