[x-man]

X-man, if you are into track and Hitting there is a fella here you need to meet, if you havent already. Our own YodasLuke aka Ted Fort former track star and Hitting Machine fine tuner par excellence, sans parallel. He would understand your track related incremental training regime, he has referred to it before and related it to his own personal golf training. Spent one month in Basic for instance (as a pro).

OB thanks a million.i attended UH under supervision of carl lewis' coach named tom tellez

ill PM yodasluke asap