[Richie3Jack]

You can push with a bent right wrist. The right forearm makes a piston like motion.

I feel like I am using a 'palm heel strike' motion with my hitter procedure. Here's a video explaining the palm heel strike

What I basically do is feel like I am palm heel striking into my left thumb. And I push into that thumb, the pressure on that thumb increases. I feel like I want maximum pressure at impact. All of which can be done by pushing and pushing with a bent right wrist.




3JACK