[bambam]

Do go on Vickie

I do front squats and back squats with free weights and I've never thought about any potential damage to the shoulder girdle from back squats. Can you elaborate on the potential for problems?

Thanks,

I'd also like to hear more about this when you have a chance, Vickie.

To my uneducated fitness brain, it seems similar to doing a bench press with the elbows tucked vs. wide.