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Wrist action grip choices
I would like to know the advantages/disadvantages of wrist action choices.
I normally use a 10-2-B wrist action grip - Strong single action. As a swinger I therefore have to pronate my left forearm during the takeaway swivel action, and then supinate during the release swivel action. It would seem that the need would be less with a 10-2-D - Strong Double action grip, where the left wrist cock is in the plane of the right wrist bend. Is that true? Do you use this grip and find it advantageous? What are the disadvantages of this grip choice? Does anyone think that another grip choice is better? Why? Jeff. |
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A little more information and thoughts and a fewer questions - please. Specific questions are OK when you really have a significant dilemma but when it's a great smorgasboard splattered across the scenery just to see if you learn something new- well you'll drive people away. Just a thought for you to consider- maybe bad or good advice. That said, I did have a few questions regarding when I awake in the morning- Do you think I should put on my left shoe first? Or the right shoe first? Socks before shirt? Shirt before socks? What's the advantages and dis-advantages between shirt first or socks first? Is one faster than the other? Would this order change if I live in California versus Maine? How do different materials slow or speed up the process- cotton versus polyester? Also, where is the best place to buy clothes and what credit card do you use that charges the lowest rate, smallest annual fee, and does it provide free airfare or coffee? Or should I be using cash in this economy and how do I tell if it is real money or printing off of Bucket's press in his basement..oops! :shock: Please don't make fun of this post - "any question is a good question" and I am passionate about this subject matter and want to learn as much as I can - I'm hoping that by covering all these issues and questions - it may set the stage for someone to provide the most information for me to learn and grow on this subject matter - i.e. it might be the quickest way for me to learn as opposed to figuring this stuff out myself. Appreciate any and all comments- as I am very interested in learning as much as I can regarding the best procedure and most efficient dressing methods- trust me my intentions are pure- strictly a truth seeker. |
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I would suggest that what you think is 10-2-B is perhaps more towards 10-2-A, and that this can require the type of turn/roll you mention. Per 10-2-B the left thumb and #3 PP are on the 'aft' side of the shaft, for "on plane" impact support. That is a more turned position that the standard training grip you see on many aids would put you in. See the photo of Homer that Mike O has in in signature, or in the gallery. To find this position for your left hand, it really is exactly how your left hand hangs naturally at your side. For some that is more turned than for others, but in my case it is at about 45 degrees, not at vertical, or fully turned, as in 10-2-D. From that position, hanging naturally at your side, lift the left arm straight up to shoulder high. Seeing the left shoulder hinge pin just like a door, and not turning or rolling your hand at all, move your arm back and forth on the horizontal plane. That is your horizontal hinge motion, on the horizontal plane. On the angled plane of a swing, that will still have a feel of turn and roll, but you will find it much easier to keep your Rhythm, and square up at impact. As to the advantages or disadvantages to 10-2-D, it is a very helpful way to learn clubhead control, and most beginners would benefit from at least trying it to learn to lean the shaft forward at impact and hit downplane. It does have somewhat of a power loss IMO over 10-2-B, because you are removing the advantages of accumulator #3 (turn and roll). It is also best used for a fade. |
EdZ
Thanks for commenting. Very interesting post. I used to have a 10-2-B grip that was more like 10-2-A, but I have recently adopted your suggestion of ensuring that the left thumb is on the aft side of the club. I do agree that a 10-2-B grip allows the left hand to roll-over naturally into a horizontal hinging action post-impact. I presume that this natural roll-over action is more difficult with a 10-2-D grip, which would predispose to angled/vertical hinging and a fade. I never though about the other potential advantage of a 10-2-B grip - that the natural roll over action allows for a better use of PA#3 transfer power. That's a good point. Considering all these advantages to a 10-2-B grip, wouldn't it be the "best" grip choice for most golfers? Are there any major disadvantages? What about hitters - is there a "best" grip choice for hitters? Jeff |
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That said, 10-2-A, in all but ideal alignments and rhythm, requires you to 'do' something to square up, which most folks don't (hence why they slice given the 'training' grip). 10-2-B still requires that hinge action, the closing door, to ensure a square face, less power than A, but more than D. the happy medium. Its limitation is that most people steer, so the door still never closes. 10-2-D takes care of squaring up, but at a power loss, and potential direction loss for swingers. The best choice for learning to hit, because you can simply thrust the right arm paddle wheel at the aiming point with a bent right wrist. Since hitters don't use #3. So with A - better to swing with B - you can do either and with D - hitting is a safer bet for control |
Ed,
Excellent post! Thank you for a great learning experience. Jeff. |
10-2-D, or not to 10-2-D
World class summary, Edz! Does anybody have any idea how Duval and Couples, Daly (I meekly submit they use more of a 10-2-D) overcome the power reduction that 10-2-D represents for most, due to no transfer power. I use a 10-2-B, but all the long hitters I know have a turned left hand! :sad2:
Again, fantastic summary! |
Okie
I am curious to see how your question gets answered. I would add another related question. If a swinger powers the golf swing with a 4:2:3 release pattern, what % of the total power is due to PA#3 release? In other words, does PA#3 produce power independently or does is it simply transfer power? Another related question is how can PA#3 produce power independently if the release of PA#3 is essentially passive - due to external rotation of the left humerus that happens naturally/passively during the release of PA#4 and a small amount of left forearm supination, which is merely a passive reversal of the left forearm pronation that occurred during the start-up swivel action? Jeff. |
10-2-B More Turned
Is the left wrist in 10-2-B more turned than 10-2-A or just the left thumb?
Ref: 10-2-A @ V/V/T and 10-2-B @ V/V/A. Thanks DRW Quote:
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Coming to Grips with Long Hitters
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Drewitgolf
You wrote-: "Mr. Kelley sated per 7-8, In-put-Out-put Power Ratio also is utterly dependent on Hand Location at Impact." I understand that to mean that the there must be forward shaft lean at impact with a flat left wrist and bent right wrist. I don't think that it refers to wrist positional variations at impact. Jeff. |
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drewitgolf
Do you believe that there is a causal relationship between wrist grip choice (10-2-B versus 10-2-D) and long hitting? If yes, could you please explain the mechanism? Jeff. |
Grip it and sip it
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Lotsa people probably end up with 10-2-D grips because they started out slicing the ball . . . . subconsciously the probably figured out they needed to have the face looking left of the target so they could play their slice . . . . as a result they end up 10-2-D . . . . many call 10-2-D a hookers grip but most of 'em fade it.
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