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Wow
WOW!
TRYING THIS TOMORROW! :golfcart: :golfcart: :golfcart: ICT |
#4 Motion is dependent on several variables
procedure plane angle delivery line hand path loading right shoulder dual agent motion hip motion knee action very much depends on pattern.... All this ideally is compliant with the selected loading... Field Hockey-swinging vs. Lacross hitting- |
all things considered.
I am considering , when I started this thread, getting the shoulders free to do what they seem to do best- turn around the spine and transmit energy to and as part of the power package- pivot.
The shoulders-full stroke- turn 100 + degrees top to impact and another 100 + to finish. The #4 is maybe 45 degrees top to followthrough. I am trying to stay away from a new "trick" or compensation for every stroke variation by getting the choulders on track. hb CORRECTION- The shoulder turn is not as I stated- the shoulders turn is only about 50 deg. to the next leading/lagging component-the hips. I should have said the pivot -including the shoulders is 110 +/- deg top to impact. the #4 accumulator is limited by by checkrein to about 45 deg. (from the shoulder) which is the range of #4 accumulator. |
There was a post made yesterday , By B...., that asked a question that needs an answer. I do not know where it went but I will reconstruct it then answer.
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"Are you planning to initiate the downstroke with the 'same' hip turn." I need to answer at 3 levels; 1. Yes. 2. Yes, with the distance, "intensity" and timing appropriate to the stroke. 3. 3-F-5, #1 AND paragraph #2. I must practice my pivot a lot. HB |
That post was to be expanded but life got in the way.
Another thing, what height will your left arm get to? Right shoulder? http://www.youtube.com/watch?v=QL_6M_xZvq0 --OR-- High as practically necessary? http://www.youtube.com/watch?v=iMztUEk21KM http://www.youtube.com/watch?v=UIn0jU6vpEs http://www.youtube.com/watch?v=9Ba3ogrMMb8 http://www.youtube.com/watch?v=z7BnM0BCKa4&feature=results_main&playnext= 1&list=PL6702134338FD06BD This one is a total mess, I can't believe she has a professional(?) instructor. Extra vertabrae, yeh, that's the problem. http://www.youtube.com/watch?v=yIKSt...eature=related Bumpy |
Er,reference that "total mess"; there not called vertebrae Bumpy.:redface:
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:o I hadn't even noticed those, could cause problems. I would handle them differently than she does. :eusa pray: Bumpy |
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