LynnBlakeGolf Forums - View Single Post - golf psychology Thread: golf psychology View Single Post #13 03-16-2009, 11:37 AM GPStyles Senior Member Join Date: Feb 2008 Posts: 675 Originally Posted by Richie3Jack About 12 years ago I purchased the book 'Mental Management for Great Golf' by Dr. Bee Epstein-Shepherd. It pretty much blew away the stuff I've read from other books on the mental sde of the golf, giving a lot of *techniques* on mental focus, calming one's self down, and other goodies. I've forgotten a bit of it since I only read it once and then lost the book in the move, but it was really good. In fact, I use some of the techniques today in order to help lower my high blood pressure. It's really a book that should be talked about a lot more when it comes to the game. 3JACK A great book 3Jack, I agree. If you can get it, pick it up, there are some great self hypnosis scripts. If nothing else you will learn the classic technique to achieve sleep quickly! However, there are some great things in there that will make you a better player as well. __________________ The student senses his teacher’s steadfast belief and quiet resolve: “This is doable. It is doable by you. The pathway is there. All you need is determination and time.” And together, they make it happen. GPStyles View Public Profile Send a private message to GPStyles Find all posts by GPStyles