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Mind over Muscle – The Mental Approach

 
 
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Old 03-15-2009, 09:32 PM
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Richie3Jack Richie3Jack is offline
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Join Date: Jan 2009
Location: Orlando, FL
Posts: 179
About 12 years ago I purchased the book 'Mental Management for Great Golf' by Dr. Bee Epstein-Shepherd.

It pretty much blew away the stuff I've read from other books on the mental sde of the golf, giving a lot of *techniques* on mental focus, calming one's self down, and other goodies.

I've forgotten a bit of it since I only read it once and then lost the book in the move, but it was really good. In fact, I use some of the techniques today in order to help lower my high blood pressure.

It's really a book that should be talked about a lot more when it comes to the game.


3JACK
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