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Controlling the Thrust

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07-22-2007, 09:16 PM

spike

Senior Member

Join Date: Jan 2006

Posts: 115

Controlling the Thrust

I've been working with my Thai juniors on Thrust (rang dun), lately. Explaining that it comes before speed. Their swings immediately smoothed out and got more body participation.

Can you guys elaborate on Thrust and or tell me some ideas/drill for coming to terms with the concept of thrust?

Thanks,
spike

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