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Mind over Muscle – The Mental Approach

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#30

01-17-2006, 05:43 PM

birdie_man birdie_man is offline

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Join Date: Mar 2005

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Originally Posted by Fred Brattain

Second, you CAN control your autonomic reflexes (those things like breathing and heart rate) It takes practice, primarily visualization and association work which can be taught (I can go into extreme detail if someone wants).

Could you go into detai on that Fred?? I won't obligate you to EXTREME detail as you said.....nonono sir(ee-Bob).....

...MEGA detail will be good enough!!!!

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