Colts,Iwent to hitters pattern for that very reason,I have a back problem but since I changed to a hitter I have been able to even practice longer and harder without pain,works for me....hope this helps you...cheers
Thanks guys, thats kind of what I thought might be the concensus. Ive been on the shelf w/ spasms and in slowly getting back Ive found that a short rt arm thrust (basic pattern) has been easier than pulling the left side through.
It really depends on what causes the back problems. I have degeneration in L4-L5. I have sciatica pain with just a few swings. I have developed a swing pattern that I use now that allows me to play golf most of the time with little sciatica pain. I would suggest trying different swinging and hitting patterns and I am sure you will find one that works for you without back problems.
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