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  #3901  
Old 04-03-2013, 07:18 AM
airair airair is offline
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How much does it take?


My comment was:

MacDonald exercises take care of the left knee movement in the start up/backstroke. But it doesn't deal much with the downstroke. But that is where this movement in the video comes in - to reverse what has happened in the start up?
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Last edited by airair : 04-03-2013 at 08:17 AM.
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  #3902  
Old 04-03-2013, 08:04 AM
Etzwane Etzwane is offline
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Looks like he wants the knee to return aligned with the feet in a natural position.
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  #3903  
Old 04-24-2013, 07:42 PM
airair airair is offline
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Airplane drill
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  #3904  
Old 04-25-2013, 01:17 PM
MizunoJoe MizunoJoe is offline
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Shock absorbers
Yoda has made it very clear through the years on this forum - the knee movements in a swing accommodate, and are a result of, proper hip action in the framework of the tripod. Focus on proper hip movements, not the knees.
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  #3905  
Old 04-25-2013, 01:43 PM
airair airair is offline
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Thanks
It's useful to be reminded of the important aspects.
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Last edited by airair : 04-25-2013 at 02:24 PM.
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  #3906  
Old 05-20-2013, 01:27 PM
airair airair is offline
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Maxi
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  #3907  
Old 11-13-2013, 09:13 PM
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  #3908  
Old 11-13-2013, 09:14 PM
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Old 11-13-2013, 09:15 PM
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  #3910  
Old 11-13-2013, 09:22 PM
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