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I actually thought YOU had done this practice.... |
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Uppercut
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Thrusting my right hip works ok but I loose power. Throwing a very heavy medicine ball hard with two hands works very well, too. You need your power package (back elbow close to your side, to support the weight. Then, you step left and drive the weight with your right side locked and direct the throw as the weight gathers momentum. Sidearm frisbee throw works ok but that snaps the wrist and it confuses me. ICT |
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2-E IMPACT PHYSICS - Conservation of Momentum
http://www.lynnblakegolf.com/forum/thread2705.html
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1. "Depending on how “strong” the clubhead is in resisting against the second deceleration by ball reformation (bounce) and the angle of impact (the more square 3-dimentionally, the more efficient bounce and deceleration)..." I have not heard anyone make these points since Homer Kelley in his 1982 GSEM Class. Producing this Three-Dimensional Impact -- especially the Downward element -- brings a more Vertical Clubface into Impact. The Ball tends to separate at the same Angle and with greater Compression. He maintained that this Impact, in turn, was one of the great benefits of the Right Forearm Takeaway -- the "Pick-up" as he liked to describe it. Such a Start Up produces a "more perfect circle" and a far better Downward motion through Impact than the flatter path of the Clubface (both in Start Up and into Impact) produced by the Shoulder Turn Takeaway. This strongly Downward Impact eliminates unintended Clubface Layback during Impact -- which is what happens when the Clubface comes "scooting in along the ground behind the Ball." Thus, it is directly responsible for a minimum of, in Homer's words, "Clubface Wobble," or as you said, "how 'strong' the Clubhead is in resisting..." the violent forces of the Impact Collision. 2. "It seems that the relatively softer and more elastic the ball, the easier for it to be deformed with better stability during carry." I have three questions regarding your conclusions about the all important Ball characteristic of Resilience. First, does "relatively softer and more elastic" mean a higher or lower Compression Ball? Second, does "easier...to be deformed with greater stability during carry" necessarily mean a higher COR, i.e., a 'better Bounce?' Third, given your conclusions, is there an 'ideal Compression' Ball for all golfers? Chapter 2E GM#170 Quote:
Topic: Right Forearm Alignments Lag pressure past follow-through? GM#251 Quote:
My problem with this uppercut image is not that Clubhead Force and Motion is Rotational and On Plane. This is exactly correct per 1-L #9 and #11. My problem is that an uppercut punch -- no matter how explained -- still involves an Upward Thrust. And this is not how the Golf Stroke works. What actually happens is that the Club is Driven through Impact by an On Plane Force moving toward the Plane Line (1-L #10). That On Plane Force is the Right Forearm (itself Driven by either Muscular Thrust or Centrifugal Force). And that Right Forearm Drives Down Plane directly at the Plane Line until the Bent Right Arm has become Straight. This Full Extension does not occur until the end of the Follow-Through (6-A-4), and this is after the Clubhead has passed Low Point and is already on its way back Up and In. Therefore, it is crucial that the Player continue to direct his On Plane Thrust strongly Downward (and also Outward) directly at the Plane Line -- which is on the Ground and not "up" in the air somewhere -- even though the Ball has long gone and the Club has already begun its Upward journey toward the Finish (1-L #15). At the end of the Follow-Through, both Arms are Straight, the Left Wrist has Rolled (or, far less desirably, Bent) and the Flail (the Left Arm and Club) has entered its Deceleration Phase (2-K #3). Thus, only Momentum is available to carry the Club to the Finish. Again, at no time is there an Upward Thrust. There is only a Downward and Outward Thrust. I promise you that 100 percent of the golfers who are told to employ an "Uppercut Punch" will misinterpret the advice. In other words, they will not Drive the Right Forearm Down and Out directly toward the Plane Line (on the Ground) until the Right Elbow has fully-Straightened and the Right Arm Thrust has been exhausted. And if they don't do that, they're toast. The sound of Down BM#79 Quote:
Thanks, Hans. While my Action hasn't yet caused a run on earplugs, it is true that a Three Dimensional Impact definitely sounds different, even on Short Shots (including Putts!). And it is the Downward Dimension -- taking the Stroke through the Impact Point all the way to Low Point -- that is most often missing from even a good player's Impact. |
Too much work
6-B-3-0 Accumlator #3
There is actually no need to copy posts and do all the formating. It's easier to just give the link: http://www.lynnblakegolf.com/forum/thread2696.html #1- #7 |
Chapter 4 Wrist Conditions Individual
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10-4-0 Accumulator Combinations BARRELS
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Fanning
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10-2-b Strong Single Action V/v/a
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