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We miss you
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G2M |
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Where am I?...A Deserted Island...Let's go people...open your eyes and your mind it's time to start learning to LOOK...LOOK...LOOK...
At one time in your life TGM was difficult to understand ONLY because of its language...Same here...This language I'm using IS "universal" in Academia... |
Address -
Digitised Sams' Left Leg has 21-22 degrees of Flexion Torso - Thigh angle is 131 degrees Follow Through - Digitised Sams' Left Leg has 2 degrees of Flexion (18 degrees Extension from Address.) Left Torso - Thigh angle is 152 degrees ( 21 Degrees Extension from Address) Does this mean that not only has there been Lateral lumbar( or whole spine) flexion to the right, but that the Pelvis, Sacral and Lumbar regions are rotating and extending upwards. Or did you just say that?. Used degrees here, sorry. Slight, Moderate, Extreme. 10,20,30 no?. Need to get me one of them Odiometer thingies!. |
Leighton Flexometer or a goniometer?
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Is the pelvis at the same angle that it was at address?
Lower Back? Upper Back? Neck? ![]() ................... Looks like the axis of rotation has changed and is now moving with a combination of counter-clockwise rotation, slight lateral bending and extension !!! How can this be possible?????? Yes hip slide changes the Axis Tilt in one plane but how about the other 2 planes?.... How does it affect the 4 segments of the spine? Wouldn't the FLAT Shoulder Turn versus the Rotated Shoulder Turn have different affects on the 4 segments of the spine? |
This might help us all..learn 6 very simple movements in 3 different planes...
![]() Let's go from easiest to most difficult... #1 Let's visualize ourselves as "revolving doors" that can rotate: A. Clockwise B. Counter-Clockwise What is the Axis of Rotation? #2 Let's all bend C. Forward( and bow to your partner) D. Extend (and back up to do se do) What is the Axis of Rotation? #3 Lets do side bends and situps but baby don't lose that butt(For Bucket Only) E. Side Bend to the Right F. Side Bend to the Left What is the axis of rotation? Now take all 4 sections and move in these here directions? Then go back to a golf stroke and look through that tint of a looking glass!!!! PS. The answers to the questions concerning axis of rotation are in the little print under the picture? |
All 4 segments change. Pretty dramatically. There would also be big differences in their motion if using a Flat or Rotated Shoulder Turn.
But he77 man, the language has changed again!. The anteroposterior axis is now a Z. Does make it easier. Think I am drifting your way but it will take a little time. Need to incubate a few things. Para un Campesino, este es muy muy, complicado!. Hasta Luego!.:read: :confused1 |
OK Boss. Is this anything remotely like what you are looking for ?.
Sample, testing testing. Only Sacral motion. 3 positions. Sacral - Address - Moderate / X axis (Flexion) Slight / Z axis (Lateral Bend to right) Top - Extreme / Y axis ( Rotation clockwise) Moderate / X axis Slight / Z axis right Impact/ Follow Through - Extreme / Y axis ( Counterclockwise) Moderate / X axis Slight / Z axis right. The spine is a snake and he is rotating around me, not the other way round. :confused1 |
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