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How Do I Start Down?
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starting down for swingers
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Grip Type per 6-B-3-0-1
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Homer Kelley-Rotalla?
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Active pivot versus reactive pivot
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8) Fix
The Fix as a studied, distinct Stroke Section (8-2) does not exist in today's Golf
World. It does, however, exist to one degree or another in almost every good player and is brought to an art form with the great players. For example, the #1 and #2 Impact Alignments are the Flat, Level and Vertical Left Wrist and its complement, the Bent, Level and Vertical Right Wrist. Rounding out the Big Three is the On Plane Right Forearm and Clubshaft. Do the great players assume these alignments in an Impact Fix? Maybe not. But, they know exactly what these alignments are and how they feel, and they often assume them at times you might least expect. The next time you see the Bobby Jones videos, look carefully as you see him standing around talking to the gang with his Hands and Club waist high. You will see his Left Wrist Flat, Level and Vertical; his Right Wrist Bent, Level and Vertical; and his Right Forearm and Club shaft On Plane. Now, to be sure, it's on a horizontal plane -- not an inclined plane -- but the Impact Alignments are clearly in place and their Feel established. This is the sole purpose of Impact Fix, and when you've got it...you've got it. All that remains to be done is replicate that Feel on the Inclined Plane of Motion. Watch Sam Snead as he lectures to the camera, and you will see the identical Impact Alignments in place. Chi Chi sets his Grip and Impact Alignments while behind the Ball and looking down the Target Line. Except for an over-the-Topof- the Ball Waggle, they never change until the Club leaves the Back of the Ball. Watch any group of Tour players as they wait on a Tee. You'll see Flat Left Wrists and #3 Accumulator Rolls, Right Forearm Tracings and even Downstroke Waggles. Lee Trevino's Address Routine is pure artistry. Away from the Ball, he rehearses the Total Motion with a Practice Swing. He then walks into the Ball with the Club shaft in the Cup of the Right Hand and with the Shaft running up his On Plane Right Forearm. As his Feet settle in to their accustomed positions, he soles the Club with the Ball just off its toe. His Left Wrist joins the fun in its Flat, Level and Vertical Position (10-2-B Grip). His Flying Wedges align to the Ball and Line in a choreographed sequence worthy of a Fred Astaire dance routine. He lasers in on the Plane Line. He Waggles. His lower body moves into its Impact Alignment as his Left Foot tap, tap, taps. At the last instant, he Turns his Left Hand on the Grip -- he just made it a 10-2-D -- Forward Presses and with his Right Forearm takes the Club immediately Up, In and Back on an Open- Open Plane Line. And then, almost always, he stripes it. This may not be the 'academic' version of Impact Fix, but it's Lee Trevino's, and a glance at the Record Book proves that it works. Big time. No, the Tour players don't fit neatly into Section 8-2, Impact Fix. But you can bet your boots its function has been met: They know Impact. They Feel Impact. They live for Impact. It's what they do. At Impact Fix: 1) Given a specific Golf Club length and Ball Location on the Plane, e.g., on a tee or on the ground; 2) With the Left Wrist Flat, Level -- remember, this is a 'High Hands' partially Uncocked Condition per 4-B-1 -- and Vertical; 3) With Extensor Action applied to the Left Arm and Club shaft through the #3 Pressure Point establishing the Flying Wedge Alignments; and with... 4) The Stationary Head Position established by the desired Knee Flex and Waist Bend (standing to the Ball 'in halves' with as straight a Spine -- the body's backbone that does not include the Neck (that joins the Head and Body) |
9) Address
3-F-5 THE ADDRESS ROUTINE
Most misshots are lost at Address – by not mentally spelling out exactly the selected Stroke Variations and their technique and Feel. The most effective check-out procedure for both Practice and Play are: 1. The Practice Stroke 2. The Waggle – Address and Start Down 3. The Forward Press ♦ Stand closer, feel on top of the ball with Right Forearm On Plane. Forearm on plane requires lower right shoulder. ♦ Work HARD on set up alignments, Right Forearm On Plane, club and left arm straight from left shoulder to club-head. Flying Wedge Drills. ♦ The Level Left Wrist is the mid-Wrist Condition between Cocked and Uncocked. It exists (in the perpendicular plane of motion) when a line from the first knuckle of the forefinger is in-line with the forearm. SET UP WITH THE WEIGHT OVER THE ANKLES. I wouldn't judge a correct address position by the hands position relative to anything. Your hands will adjust themselves when you perform a naturally balanced stance. When a man stands erect the line drawn starting from the neck through hips, knees and ending at ankles is practically straight and perpendicular to the ground. Now, when a man bends and wants to remain in balance equilibrium, he must stick his butt out of his heels in order to counterbalance the upper body + head = new position. If he doesn't do it, the natural balance is lost and he needs to use his feet muscles to prevent from falling down which can result in overall problems with balance through the entire motion. The weight vector goes too much to the toes then, like in your case. |
10) Hinge Actions
What’s vertical hinge action? From impact to follow-through, both arms
straight, clubhead still below the hands and pointing at the plane line by definition of on-plane, purposefully reverse swivel the left forearm and flat left wrist to face the sky, squarely. You could set a glass of water on that clubface. A bit awkward, takes some practice to get it vertical, but extremely useful at times. Very short clubhead travel to both-arms-straight. Gotta sustain the lag. Good practice. IMO, superior to setting up wide-open which brings direction problems into play. This way is square and straight, normal setup, high trajectory, soft landing, straight roll, maybe a little bit of stuff on it but not much. Probably go right under a ball in fluffy lie. I’ve done that with a wrist flip as a naive tyro. (Novice. Just wanted to use that word once in my life. I’m an Okie, different language. Joshing. We say “tenderfoot” which describes calves or foals, havin’ no truck with sheep.) What’s angled hinge action? Feel “no roll”, results in about a half-roll of the clubface to follow-through, both-arms-straight as defined above. Short clubhead travel. The default hinge action for the hitter due to the physics of right arm drive-out. Technically speaking the flat left wrist remains perpendicular to the inclined plane from impact to follow-through. No wrist “swiveling”, and the same inclination in the backswing until the right arm folding forces it to go on plane will produce the same “no roll feel” in the backswing for consistency. Horizontal hinge action feels like a full roll and produces a full roll, although no actual hand motion occurs. It’s just like a door closing. The door didn’t roll or twist, but it closed, at a precise and consistent rate. The flat left wrist remains consistently perpendicular to the ground, i.e. the horizontal plane. HH has the longest clubhead travel to follow-through. The default for a swinger not working the ball. Length of clubhead travel to follow-through, both arms straight is the Rhythm of the stroke. That’s my story and I’m stickin’ to it. More contributions? LOREN LOREN HINGE ACTION This’ll blow you away, or fire a lightbulb. There is no actual motion. Hinge Action is merely keeping the flat left wrist perpendicular to one of the three basic planes, the ground, the inclined plane, or the rear wall of the virtual box you’re standing in, from impact to follow-through. Horizontal, Angled or Vertical. The centrifugal force managed by the swinger will automatically produce Horizontal hinging because of the sweet spot’s inertia. The hosel rotates around the sweet spot, not vice versa. The wrist stays perpendicular to the ground. Raise the club up and move it around 180 degrees flat-footed with no wrist turn or roll. The clubface relative to the target line opens and closes, just like a door. Put another pin in that shoulder hinge that will allow the left arm (hand) to drop down to the inclined plane and do the same thing. It feels like a full roll, but you didn’t roll it. Yet the clubface did a full roll, or “closing only” motion. The drive-out action of the hitter’s driving right arm automatically produces Angle hinging by virtue of its thrust direction, and no sweet spot inertia. The left wrist stays perpendicular to the inclined plane. If feels like no roll and it produces sort of a half roll of the clubface. It’s a “closing with layback” in Homer’s vernacular. There is no secondary pin in the angled hinge, or “dual” action pins. It’s pin is already oriented for the hinge to work on the angle of the inclined plane. The swinger using Angle hinging merely feels “no roll” to keep the left wrist perpendicular to the inclined plane. It’s a “hold off”. If you’re managing trajectory, you need Angle hinging. Manipulated hands. The hitter trying to do Horizontal hinging will have to manipulate it for a full roll “feel”. It’s a bit awkward feeling but can be done all right. These things you practice in Basic Motion, two feet back, two feet through, hitting and/or swinging, pivotless, with/without a club or dowel, closed fist and open hand, and finally with eyes closed. Either will have to actually swivel the left arm to keep the left wrist perpendicular to the wall behind them which feels like a reverse roll. You have to plan ahead for this no later than Top. “DELIVERY LINE ROLL PREP” (in all caps), item 22 of 12-3-0, (ref. 4-D-0 and 7-14). A putter using the rock-the-shoulders, frozen wrists stroke (Tiger) with swing center in the sternum is using Vertical hinge action. Accurate but not powerful. Long putts on non-tour speed greens will have a little “short” problem. A putter using a “push basic” stroke (Phil) is using Angle hinging but could use Horizontal for distance or vertical with manipulation. BUCKET HINGE ACTION So horizontal hinging would be holding your left wrist vertical to the ground while you move your arm back and forth like a door to your house or a helicopter vertical hinging would be holding your wrist vertical (90 degrees) to a vertical plane . . . your arm would move like an attic door . . . angled hinging would be holding your wrist vertical to the inclined plane . . . like a paddle or one of them bomb shelter doors. So the hinge pin . . .which is in your shoulder is mounted VERTICAL . . 90 degrees . . . to the plane of motion . . . but with vertical and horizontal hinges you have to have ANOTHER HINGE to lay the motion ON THE INCLINED PLANE . . that's why you have DUAL HORIZONTAL AND DUAL VERTICAL . . . dual representing two hinges . . . one hinge perpendicular to the associated plane (horizontal plane or vertical plane) and the other hinge to lay the blade of the hinge (left arm) on the INCLINED PLANE . . . See the pictures 10-10-C thru E . . . you'll see what I'm talking about . . . you DON'T need the second hinge to lay it on the plane with angled so you don't have "dual" angle . . .no need for the second hinge because the motion is already on the inclined plane. Hinging is actually with the WHOLE ARM . . that is the full blade of the hinge . . .Homer just focused on the wrist because it could be verified in terms of what it was vertical (90 degrees) to . . . (ground, wall, inclined plane) . . . you'll note in the 10-10-C thru E pics the two theoretical hinges in the left shoulder . . . one is like a door hinge the other is like a lose nut and bolt that allows the blade of the hinge (left arm) to be laid on the plane. but to answer your question . . . vertical is vertical to the ground with horizontal . . but 90 degrees to a wall with vertical hinging and 90 degrees to the golf plane (roof) with angled hinging . . . |
11) Pressure Point Combinations
Pressure Points in the Golf Swing
1) The heel of the bottom hand where it touches the top hand or grip 2) The last three fingers of the top hand 3) The first joint of the bottom hand index finger where it touches the grip 4) Lead armpit (or where the lead arm touches the chest) 5) Trailing armpit* * Stack and Tilt and MORAD people add this one. There's no corresponding accumulator but it lets them talk about the trailing elbow separating (or not) from the chest. ♦ The secret to golf is lag pressure, not lag angles. It's 1000 times easier to try to monitor PP#3 than to maintain an angle. ♦ Keep track of #3 pressure point – ALWAYS ♦ Anti Hook Therapy = Extensor Action Through PP #1 |
12) Pivot
♦ 9-1 ZONE #1 includes all the elements of Body movement and balance,
and defines the geometrical alignments and relationships of the Body Components. These motions are to be completely uncompromised by Arm and Club motions. Execution of a Preselected Pivot should be identical with or without Arms and Club to avoid any awkward “hitch” in the Turn when actually playing. The Pivot involves twisting the body and shifting the weight during the Stroke so as to maintain balance, a motionless head and any required tilt of the torso. All motion is in a preselected sequence and spacing of whatever Components are being employed. Emphatically, Hands are not educated until they control the Pivot. ♦ HOMER KELLEY viewed the Stationary Head as a geometric ideal, not as a mechanical absolute. He recognized our humanity. Hence, his advice: "Just keep it as still as you can." FROM 7-19 (LAG LOADING) OF THE 3RD EDITION: Using the Pivot (from the Feet) instead of Arm motion to set up Lag Pressure and Rhythm reduces the risk of losing them by "running out of Right Arm" and gives maximum Extension to the Lever Assembly. MACDONALD DRILLS ♦ Right-Left- Right-Left ♦ Right hip turns a little at startup before hands take over the pivot ♦ Left heel must come off ground ♦ Blake Alignment Golf DVD #1 Chapter “A Little Tripod Center” ♦ Body & Pivot = Balance and Support. That’s it. Diane pictures 122-124. ♦ Lack of rotation forces hang back. THE DOWN-STROKE PIVOT The Down-stroke Pivot is characterized by On Plane Right Shoulder Turn (toward the Ball) as led by the Hip Turn (motion) and Action (work). This Pivot puts the Right Elbow On Plane, and, therefore, the Right Forearm (and #3 Presssure Point) also On Plane (pointing at the Plane Line). All this is prelude to Release. That is, the Left Arm overtaking of the Right Shoulder Turn; the Left Wrist Uncocking; and the Left Hand Roll. In other words . . . The Pivot Delivers the Loaded Power Package (including its bent Right Elbow) to Release. Then, the independent motion of the Arms, indeed, the entire Power Package, continues that Delivery from Release (via the straightening of the Right Elbow) to the end of the Follow-through. |
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