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05-03-2011 05:23 AM |
Downstroke Waggle Drill
Harvey Penick's Downstroke Waggle Drill
Originally Posted by Mathew
Quote:
Per Harvey Penick: "The Slow Motion Drill is a drill you can do at home and it takes much patience and many repetitions, but the time you spend at it will pay off on the golf course.
Bring the club down in extreme slow motion about one third of the way toward the ball. Then stop a moment and hold it and feel it.
Now start again from your holding position and do it again-swing slowly to the top, plant the left heel, bring the right elbow close to the body and stop about one third of the way toward the ball.
Do this four times in a row. Don't get impatient and speed up. Very slowly is the key.
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This is the Downstroke Waggle of 3-F-5. In my opinion, it is far and away the best (if not the only) cure for that genetic deformity of the Golf Stroke --the Flat Downstroke Shoulder Turn (and its resulting 'Outside-In' Path of the Hands) [10-13-B #3].
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http://www.youtube.com/watch?v=LfdsX...eature=related
http://www.lynnblakegolf.com/forum/thread7034.html #3,7
http://www.lynnblakegolf.com/forum/thread7034-2.html #13,16,17,19
http://www.lynnblakegolf.com/forum/thread7034-3.html #23
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