[whip]

this is my first post. though i have been learning a lot from all on this site. thanks Lynn and to all that contribute.
my question is on extensor action. when i try to focus on EA it always seems to build tension into my game and i swing worse.
does this happen for anyone else, and how can i use EA without adding any extra tension into my swing?

Welcome plane tracer you chose a great topic for ur first post, extensor action is one of if not THE most important things in the golf motion, it does Sooooooo many things youcannot believe it yet hardly anyone uses it because they are simply doing it wrong. Extensor action should eliminate tension, it is simply a gentle stretch of the left arm by the right tricep to maintain the left arms natural(not hyperextended) length. Note that the stretch does not increase or is not trying to stretch it more and more it's simply a very light stetch that is maintained and not increased or decreased. Here is a drill/preshot waggle to help you feel extensor without tension. At address let both arms softly fold in towards your stomach then gently extend the clubhead down to the ball using the right tricep until the left arm is at it's natural length again it is a very light tension free pressure not increasing
or a large amount. By doing this you will assure both arms are soft an yet you have extensor and are ready to maintain it throughout the motion without tension, hope this helps